Aches and pains are sometimes associated with exercises such as running, usually in the form of the “burn” you feel as your muscles are worked heavily. While these pains are often part of the […]
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8 Crucial Things Runners Over 50 Do To Stay Pain-Free
While 50 might be the new 40, there’s no denying that as we get older, our bodies change. What you were able to do just a few years ago may now leave your muscles feeling […]
What 6 Joint Docs Say About Running
The idea that running is bad for your knees is a popular fitness myth, according to many doctors and surgeons who are experts in joint health. In fact, there are a lot of misconceptions […]
15 Creatively Genius DIY Wood Walls
Sometimes adding just a little something to a room can completely change how it looks. If you’ve wondered about redecorating and want something that makes a big statement but you don’t want to spend […]
On Turning Your Garage Into a Blacksmithing And Woodworking Shop
In her book The Not So Big House, architect Sarah Susanka postulates that we tend not to build living structures that reflect how we actually live. Homes are sometimes built to impress the people outside […]
10 Dirt-Simple Woodworking Jigs You Need
Woodworking jigs ensure that cuts are straight, holes are plumb and parts are square—among many other things. And jigs are worth the time it takes to make them because you’ll use them over and […]
Archeologists make surprising discovery at Bethel church
“There,” archeologist Ken Brown said, pointing up to the X marked in the concrete. “Right there. See that?” We were standing in the remains of the old Bethel Missionary Baptist Church – remains that […]
Archaeologists have uncovered ancient bones that may rewrite American history
San Diego Natural History Museum Paleontologist Don Swanson pointing at a rock fragment near a piece of mastodon tusk. San Diego Natural History Museum The first humans to set foot in the Americas arrived […]
6 Things Archaeology is Telling Us About the Real Jesus
When it comes to archaeology, there is evidence of Jesus. We have actual sites and artifacts that testify to the historical truth of Jesus Christ. Remarkably, over the last few decades, significant evidence revealing […]